Managing Emotions for Success

Seminar Overview
Emotions can either get in the way or get you on the way.

Are you looking to improve your emotional intelligence (EQ)?

Are you caught up in fixed, unproductive and uncomfortable emotional states, and want to improve yourself?
 
Do you get stuck emotionally?
 
Do you get caught up in grief, anger, anxiety, fear, frustration, resentment or other negative feelings?
 
Do you sometimes find yourselves depressed and unmotivated?
 
Are those annoying thoughts messing with your happiness?
 
Are you concerned about the toll stress and anxiety is taking on your health?
 
Want to learn how to stay sane and centered in the in the midst of chaos?

Do you want to experience focus, clarity, creativity, inner peace, health, well-being and gratitude?
 
If you say "yes" to any of these questions, you may find our series extremely valuable.
 
EQ: Expressed versus Suppressed Feelings
 
We tend to project our emotions outside when we fail to manage them and turn to divorce, alcohol and other drugs, projection and denial to try to get by. But what we really need is to grow up emotionally so that we can function as a fully loving and fully present human being.
 
Sometimes one feeling dominates in a family, and others are suppressed. It could be that your father or mother dominated through anger, or through fear. Or someone in the family was overwhelmed by grief or depressed and everyone else compensated.

Dates:
Johannesburg 
Saturday 21 March | Holiday Inn (Airport Grand), East Rand | 8:30 am-12:30pm
Wednesday 25 March | Bryanston Country Club | 18:30-22:30
Thursday 26 March | Apollo Hotel Randburg | 18h30-22:30
Saturday 11 April | Vodacom World, Midrand | 9:00-13:00
Saturday 02 May | Apollo Hotel Randburg | 9:00-13:00
Saturday 23 May | Protea Hotel Balalaika Sandton: 9:00-13:00

Durban 
Wednesday 22 April | Suncoast Casino | 18h30-22h30
Thursday 23 April | Suncoast Casion | 18h30-22h30
Saturday 25 April | Suncoast Casino | 9:00 -13:00