Women Empowering Women Workshop
Sun Oct 20, 10:00 - Sun Oct 20, 16:00
Eat Retreat
ABOUT
Women Empowering Women Workshop - Step into your Protea Power
In today’s demanding world, women especially, are forced to juggle multiple roles, leaving little or no room for self – prioritisation. In fact, most women regard this as a luxury, or a little too self-indulgent.
We say, “enough of that”! It’s time to claim back your Protea Power.
Self - prioritisation is key to helping you claim your power back and step into the best version of yourself and our workshop is designed to address key topics that impact on health and wellbeing.
Set in a breathtaking marine reserve in Cape Town, the Eat Retreat invites you to a jam-packed day of inspirational women, helping you step into and own the essence of who you are!
Here’s why you don’t want to miss out. The days’ events include talks by:
1. Dr Hassina Kajee – Integrative Specialist Physician.
Honouring yourself IS the path toward healing - Understanding the disease process that occurs when we neglect self care, and tips on how to prioritise your health and life.
2. Belinda Kent Brown – In-demand Private Chef
Eat Your Way To Your Best Self – a live demo on how to prepare delicious meals to enhance your mood.
3. Julie Carter - Entrepreneur
How I lost 50kg by beating my sugar addiction.
4. Fitness professional
Simple easy tips to move your way to a better feeling you.
5. Make-up & Beauty Professional
Skin care as Self Care - Tips and tools to better looking skin!
Refreshments, tea and coffee will be served on arrival.
A scrumptious light lunch will be served – prepared by our in-house private chef.
Facility includes Wifi – to help you to freely Insta, Tweet & WhatsApp status the fantastic time you’ll be having :)
Each attendee also receives a goody bag.
Need your nails done? We’ve got that covered too– our in-house manicure stand will have you ready and roaring for your week ahead!
Seats are limited so bookings are essential.