Hatha Yoga Classes
Mon Sep 23, 17:30 - Mon Oct 28, 18:30
The Art of Movement
ABOUT
Join us every Monday at 17:30 for a traditional Hatha class with Dee Hooper.
Our classes are kept small and intimate so that you may enjoy some private attention ensuring that your poses are done correctly, reducing your risk of injury.
A typical Hatha class with Dee with include some deep rhythmical breathing techniques to help center your energy & emotions; a beautifully balanced class targeting your entire body; and a wonderful relaxation at the end leaving you feeling peaceful and energized.
About this class:
When: Every Monday
Time: 17:30 - 18:30
Place: The Art of Movement - 101 Barry Hertzog Avenue
Price: R100 drop in OR R350 for 4 classes
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What to wear: Comfortable gym clothes
What to bring: Just yourself :)
Contact us:
0114860638 | 0766863280