Back To Basics: Weekend Yoga Immersion for Beginners

Sat Aug 24, 11:00 - Sun Aug 25, 13:00

Riverside Studio

ABOUT

It’s back! Due to popular demand and a fully booked course the last time we ran it, Riverside Studio is delighted to offer you another opportunity to kick start your yoga practice, this time over a weekend.


Bring a friend and start the journey of a lifetime.


Whether you are a complete beginner or want to brush up on some yoga basics, this is a 2 part weekend immersion just for you, which includes a guest pass to a scheduled group class of your choice, at Riverside Studio, after the course to try out your newly acquired skills in a regular group class setting.


In the capable and welcoming hands of Riverside teacher Victoria Albrektsen aka Northern Lights Yoga, you will learn the fundamental yoga principles, some basic poses and a sun salutation flow step-by-step, so that at the end of the course you feel confident to continue in regular group classes.




  • Saturday 24 August 2019 11am-1pm
  • Sunday 25 August 2019 11am-1pm
  • Complementary attendance to 1 group class of your choice after the course


R350 for course; proof of payment secures your spot.


Bring your own mat (if you have one) and clothes that are comfortable to move in.


Mats available to use on a donation basis: suggested donation of R20 to Watershed Animal Rescue into the donation tin on the sign in desk.


Free class pass must be used within 2 weeks and expires Sunday 8th September 2019.


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DIRECTIONS

Back To Basics: Weekend Yoga Immersion for Beginners
Riverside Studio
1 Noordwal-Wes Rd, Stellenbosch Central, Stellenbosch, 7600
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