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The Event

Do you keep hearing about all the benefits of meditation, but don’t know where or how to start? Or maybe you just want some pointers for improving your practice. The truth is that through following easy instructions, everyone can learn to meditate and to create their own inner peace! 


In this course we will practically help you learn the basics of meditation so that you can practice with confidence and joy. This course is perfect for beginners or anyone wishing to improve the quality of their meditations

When and where?



VKBC Johannesburg
Colony Centre, 345 Jan Smuts Avenue
Craighall Park
Johannesburg
South Africa
2196

Starts:
Sat 03 Aug 2019 at 9:30 AM (SAST)
Ends:
Sat 03 Aug 2019 at 12:30 PM (SAST)

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Organiser details

Vajrapani Kadampa Buddhist Centre

0785308116
0785308116