Prepare To Thrive August 2019

A collaboration between Mom Matters and Mama Restore... Sarah Cosentino and Denise Louw bring you PREPARE TO THRIVE. A workshop focused on the physical and emotional journey into parenthood. We don’t just want you to survive the early weeks of welcoming a baby into your world, we want you to thrive! 

Date: Saturday 3 August

Time: 09:30 - 11:30

Venue: Sunningdale, Cape Town

A once-off workshop for expectant mothers and their partners to come and receive trusted information and practical advice about the early weeks of parenthood. This preparatory workshop is not about the birth, it’s about ensuring that you are equipped with knowledge and tips, in order to thrive! 

Denise Louw of Mama Restore is highly qualified in prenatal fitness and postpartum recovery and is a mom of four. She will be sharing the journey to physical recovery after pregnancy and birth, how to prepare and plan for your postpartum body’s needs, and exploring some of the challenges surrounding intimacy after birth. Check out Denise's services at www.core-restore.co.za or www.facebook.com/MamaRestore

Sarah Cosentino of Mom Matters is a postpartum doula, occupational therapist and mom of two. She will be exploring the complexities of postpartum wellness, providing tips for emotional adjustment to motherhood, as well as practical advice to help you thrive in the early weeks as a mother and as a couple and family. Find her on www.facebook.com/MomMattersZA or www.instagram.com/mommattersza

Don’t miss this! Space is limited.