FREE Ladies Self Defense Class
No-frills, effective techniques that can be learned quickly and are clearly applicable to real situations.
- Situational Awareness
- Risk Reduction and Avoidance
- Basic Self Defense
The hands-on, interactive session is roughly 90 minutes in duration, and is based on the principles of Krav Maga.
Venue: store between Cell C and MTN on the upper level
Not suitable for under 16's due to the physical, hands-on nature of the class.