FREE Ladies Self Defense Class

Sat Sep 14, 08:30 - Sun Sep 22, 12:30
Vincent Park Shopping Centre, cnr Devereux & Frere Roads, East London


No-frills, effective techniques that can be learned quickly and are clearly applicable to real situations.

  • Situational Awareness
  • Risk Reduction and Avoidance
  • Basic Self Defense

The hands-on, interactive session is roughly 90 minutes in duration, and is based on the principles of Krav Maga.

Venue: store between Cell C and MTN on the upper level

Not suitable for under 16's due to the physical, hands-on nature of the class.

#EnoughisEnough #JustForYou


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