FREE Ladies Self Defense Class

calendar
Sat Sep 14, 08:30 - Sun Sep 22, 12:30
location
Vincent Park Shopping Centre, cnr Devereux & Frere Roads, East London

About

No-frills, effective techniques that can be learned quickly and are clearly applicable to real situations.



  • Situational Awareness
  • Risk Reduction and Avoidance
  • Basic Self Defense


The hands-on, interactive session is roughly 90 minutes in duration, and is based on the principles of Krav Maga.


Venue: store between Cell C and MTN on the upper level


Not suitable for under 16's due to the physical, hands-on nature of the class.


#EnoughisEnough #JustForYou

Organiser

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