Healthy Happenings: Manage your stress by Kathy Mann

Join us for an informative session on how to manage your stress by Kathy Mann.

What you can expect from this talk:

1. Research-based strategies of how to build a happy life
2. Kathy's lessons of her own journey through illness
3. Some insights to Kathy's book "Avoiding Burnout" and a few tips from her up and coming book "Mastering Stress".

Kathy Mann is a writer. She is passionate about guiding people towards their best life possible through her writing, workshops and speaking. Kathy has extensive knowledge of positive psychology, or the science of happiness. Kathy is married and is a mother of two beautiful daughters. 

There will be goodie bags, and welcome drinks.

Space is limited to 15 people so book your tickets now to reserve your spot !