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The Event

This year, WH launched Chase The Sun, an early morning weekend workout dedicated to mindfulness, stretching, toning and letting go in the outdoors. The programme will start just before sunrise. Think: Empowering, body positive stretching and relaxation moves, a sunrise movement session, plus energising exercises, all set against the majestic backdrop of the Free State National Botanical Gardens. After working and warming our bodies, we’ll serve refreshments and treats and then roll into the rest of a beautiful weekend. 

Here's a sneak peek at what you can expect:

When and where?

Free State National Botanical Gardens
Rayton Rd
Dan Pienaar
South Africa

Sat 19 Oct 2019 at 6:30 AM (SAST)
Sat 19 Oct 2019 at 9:30 AM (SAST)

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