Women's Health Chase The Sun Bloemfontein

calendar
Sat Oct 19, 06:30 - Sat Oct 19, 09:30
location
Free State National Botanical Gardens

About

This year, WH launched Chase The Sun, an early morning weekend workout dedicated to mindfulness, stretching, toning and letting go in the outdoors. The programme will start just before sunrise. Think: Empowering, body positive stretching and relaxation moves, a sunrise movement session, plus energising exercises, all set against the majestic backdrop of the Free State National Botanical Gardens. After working and warming our bodies, we’ll serve refreshments and treats and then roll into the rest of a beautiful weekend. 


Here's a sneak peek at what you can expect:


Location

Women's Health Chase The Sun Bloemfontein
Free State National Botanical Gardens
Rayton Rd, Dan Pienaar, Bloemfontein, 9310
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