Yoga Hike Club (+New Moon Meditation)
Thu Jan 23, 17:30 - Thu Jan 23, 20:30
Lion's Head Mountain (Spiral Trail)
ABOUT
If you love being outdoors and moving your body, you'll love the Yoga Hike Club. We will meet at the Lion's Head Trail parking lot for registration and perform a group meditation to set our intentions and prepare ourselves for the hike. There will be five stages to the experience:
- Meditation at the parking lot
- Warm up en route
- Seated sequence at Watchman's Cove
- Balancing sequence at the summit
- Closing meditation in the parking lot
*Hiking and yoga experience not essential. The trail has challenging elements that participants are able to forgo for a more comfortable climb.
*Please bring your own water, hat, sunscreen and yoga mat/towel.
Exchange: R350 per person (R500 for two)
I look forward to meeting, hiking and meditating with you.
Namaste,
Tarin
Find me on IG @thechocolatepretzel and come join one of my CPT fitness adventures!