SHIFT INTO PRIME Session 14 (Noordhoek): "The Human Connection in Legal Issues"

Inspired by Jane Fonda's book, Prime Time, this program focuses on "how the years from 50 and beyond can be the time when we truly become the energetic, loving, fulfilled people we were meant to be."

Two Sundays a month: one in Observatory and one in Noordhoek, Kathy Wolstenholme will host a two-hour program called Shift into Prime. For the first hour we will do Pilates exercise and easy to follow Nia-type dance along with free dance. These exercises are basic and no experience necessary! For the second half of the program we will have guest speakers address topics such as: health, fitness, EQ, sexuality, love, finances, social growth and self-understanding - specifically for the over-45 crowd.

The internet is great, still there is nothing like the influence of a REAL person with REAL experience, sharing their passion for the REAL ways to ease the changes that come with age, or just LIFE in general.

SHIFT INTO PRIME Session 14 (Noordhoek): "The Human Connection in Legal Issues" by Annaliese Lubowski

So much heartache and pain can be prevented if people are just a bit better informed about divorce. It is my mission to spread knowledge of legal issues and solutions as much as I can.

Annaliese Lubowski is a mother, wife, and a granny as well as an attorney specialising in Family Law for over 30 years