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The Event

Women's Seminar Hosted by Caashifa Adams , from the popular Facebook Page : One Meal at a Time.

Learn all about your body and hormones.

Topics include: How to eat nutritiously on a budget.

Meet other guest speakers who will talk about Gut Health and how to do simple exercises to reduce stress on the body.

Meet amazing women who Aspire to Inspire.

When and where?

Rondebosch East Primary School
4th Avenue
Rondebosch East
Cape Town
South Africa

Sat 13 Jul 2019 at 9:00 AM (SAST)
Sat 13 Jul 2019 at 2:00 PM (SAST)

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Organiser details

Caashifa Adams Young