Me, My Body and I

Sat Jul 13, 09:00 - Sat Jul 13, 14:00

Rondebosch East Primary School

ABOUT

Women's Seminar Hosted by Caashifa Adams , from the popular Facebook Page : One Meal at a Time.

Learn all about your body and hormones.


Topics include: How to eat nutritiously on a budget.

Meet other guest speakers who will talk about Gut Health and how to do simple exercises to reduce stress on the body.

Meet amazing women who Aspire to Inspire.




DIRECTIONS

Me, My Body and I
Rondebosch East Primary School
4th Ave, Rondebosch East, Cape Town, 7780
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