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As we transition through Autumn, we naturally let go of what we no longer need, and gather what we do need for the winter.

It is so good to honour the inner-outer cycles of nature with conscious breath, movement and dance.

Become sensitive to your sensitivity and aware of your awareness, bring your polarity and all the elements within you into balance, so the same can be reflected in your outer worlds ~ of Autumn within.

Come explore how you flow through your inner and outer worlds, embodying Shakti power and Shiva consciousness in a balanced flow of yoga and dance.

No experience needed. Limited places. All welcome

Men and Women welcome. No experience needed.

Mats provided (else bring your own). Bring a bottle of drinking water. Wear loose layered clothes.

When and where?

Body Intelligence Studio

Sat 11 May 2019 at 10:00 AM (SAST)
Sat 11 May 2019 at 12:30 PM (SAST)

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