Urban Retreat: Clear Sky Mind

calendar
Fri Apr 19, 09:00 - Sun Apr 21, 17:00
location
VKBC Johannesburg

About

Our mind’s true nature is like a clear sky, but so often it’s clouded by our busy, uncontrolled (and sometimes negative) thoughts.


Meditation on the clarity of the mind is deeply relaxing and empowering. Through it we gain deep insight into the flexible and limitless nature of our own mind. This is in turn helps us to understand through our own experience how to actualize our potential for lasting happiness and freedom. By accessing the pure, clear nature of our mind, we gain the freedom to respond to our thoughts and feelings in the most constructive possible manner.


Learn how you can experience the inner peace and joy of a clear mind through simple meditations from the Buddhist tradition on this weekend meditation retreat. Everyone is welcome!


Schedule:


Friday 19th: (Silence until after the 2nd session)


Session 1: 09:00 - 10:00

Session 2: 11:00 - 12:00

Session 3: 14:00 - 15:00 

Session 4: 16:00 - 17:00 (From 19:00 silence)


Saturday 20th: (Silence until after the 2nd session)


Session 1: 09:00 - 10:00

Session 2: 11:00 - 12:00

Session 3: 14:00 - 15:00 

Session 4: 16:00 - 17:00 (From 19:00 silence)


Sunday 21st: (Silence until after the 2nd session)


Session 1: 09:00 - 10:00

Session 2: 11:00 - 12:00

Session 3: 14:00 - 15:00 

Session 4: 16:00 - 17:00

Location

Urban Retreat: Clear Sky Mind
VKBC Johannesburg
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