Being Kind to Yourself

Sun May 12, 11:00 - Sun May 12, 13:15
VKBC Johannesburg


Nobody is harder on us, then ourselves!

The amount of self-doubt that our mind can produce can be torturous for us and we can often feel trapped as a result. 

Buddha taught that it is only through controlling our mind that we can gain freedom from these feelings of self-loathing. In this course, we will be taught how to develop a realistic love and empathy for ourselves.

Buy a discounted ticket for your precious Mother, for Mothers Day!

*An extra charge of R 50.00 will be charged at the Venue.


Being Kind to Yourself
VKBC Johannesburg
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