Bellydance Foundation Course
Mon Mar 18, 19:30 - Mon Mar 18, 20:30
Evolution Dance Cresta
ABOUT
Do you want to explore the feminine art of bellydance?
Are you looking for a way to exercise without going to gym?
Are you ready to cultivate a deeper connection to yourself and your body?
Do you long to be part of a sisterhood of supportive women?
If you answered yes to any of these questions, our Bellydance Foundation course is just for you!
Let us take you on a bellydance journey... A taster of this beautifully sensual and ancient dance form with it's roots in the Middle East. Join us for an hour every week for 8 weeks (except Public Holidays) as we teach you the fundamentals of bellydance. You will learn:
- Basic movement vocabulary
- Correct posture, alignment, and body positioning
- Basic stylisation
- Basic stage awareness and improvisation
Bellydance is great for a healthy mind, body, and soul
- Build core strength
- Increase flexibility
- Reduce stress
- Boost self-confidence
Foundation Course cost: R1050
Includes: 8 x 60 minute lessons occurring weekly aside from Public Holidays, a complimentary certificate of completion for students with full attendance.
Full Monty Package cost: R1350
Includes: 8 x 60 minute lessons occurring weekly aside from Public Holidays, a complimentary certificate of completion for students with full attendance, belly dance music CD, and a coin belt.
Sign up today! Who knows? It may just change your life.