ACTIONYOGA WORKSHOP

Tue Apr 16, 09:30 - Tue Apr 16, 13:00

GO HEALTH CLUB

ABOUT

ACTIONYOGA WORKSHOP: HEALING FROM WITHIN

Presented by Mali Ramara, Woman of Stature and Go Health Club Sandton


Mali Ramara is a Brain Lupus survivor, Speaker, a certified Personal Trainer, Yoga Instructor, Group Fitness Instructor, Sports Nutritionist, Alternative Weightloss teacher, Silent Meditation teacher and Mind - Body - Nutrition coach.

Mali has been featured in Women's Health; Womanity Magazine, interviewed on Radio Pulpit, Chanel Africa, SAFM, Chai FM, MixFM. She's made the impossible possible for many clients, and has proven results and testimonials.


What you will experience during the workshop:

Actionyoga beginner session for healing

Drums for healing

Creating New Perspective on Health and Healing

Love Yourself and Your body to Healing

Learning body signals and creative Visualization

Know how your Body works And Healing meditation


Each lady will receive a Health Snack Pack before they leave.





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