21 Day Meditation Challenge
Geshe Kelsang Gyatso writes:
“When the turbulence of distracting thoughts subsides and our mind becomes still, a deep happiness and contentment naturally arises from within. If we train in meditation our mind will gradually become more and more peaceful, and we shall experience a purer and purer form of happiness. Eventually, we will be able to stay happy all the time, even in the most difficult circumstances.”
Our daily meditation practice is vitally important to our own happiness and peace. Join us on this 21-Day Meditation Challenge and feel the incredible differences this practice can have in your life.
The Challenge will culminate in a celebration of the 22nd of March, between 18:00 -19:30, where a raffle will be held for all the successful participants who took part in this challenge.