Freedom through Meditation

ABOUT

This course is great for anyone who wants to learn how to or deepen their understanding of Meditation.

Utilising a very practical approach this course will introduce you to:

·      The basics of meditation

·      The benefits of meditation

·      How to deal effectively with distracting thoughts; and

How you can develop a mind free from clutter.

*Tickets sold on the day will be charged at R 225.00

**Please note that if you are a Red Member please book under the Yellow Member ticket.

DIRECTIONS