UP YOUR GAME: HOW TO TRAIN LIKE A PRO

Training and nutrition advice that every endurance athlete needs to know – directly from the pros

• Q&A with IronmanSA champ Kyle Buckingham - Triathlete, emceed by Greg Ritz
• Training supplementation advice by NUTRITECH
• Giveaway: 2x IronmanSA 2019 race entries valued at R8,000 each
• Nutritech hamper up for grabs
• Auction of a framed replica of Kyle's 2018 IronmanSA winning tri-suit
• Free Endurade drink and Nutritech samples
• Canapes will be served