NURTURING WORKSHOP

Love yourself first

The age old adage - ‘they’ say that you have to … but how? What does that look like?

* Explore your mind-body connection and what your body is telling you.

* Discover your sphere of influence.

* Unpack the mechanics of a solid foundation for a thriving relationship with self.

Come and join us at Klitsgras Drumming Circle with the Nurture Coach - Michelle Wastie to uncover powerful, practical, and easy-to-apply tools to create the life that you deserve.

Mindfullness movement will be provided by Brendan de Kock in the form of Tai Chi and Qigong. Tai Chi and Qigong are slow movement meditations which stem from Chinese martial arts.

Pricing: R200 Early Bird or R250 at the door.

***Please remember to dress comfortably, bring a pen and paper, and an open heart.

Tickets include:

*Tai Chi & Qigong

*Meditation

*Nurturing Workshop

*Entrance to the Drumming Circle event