Overcoming Anger

calendar
Sat Feb 16, 15:00 - Sat Feb 16, 16:30
location
Urban Bistro

About

Anger can take many forms, from mild irritation to rage. It is always painful and destructive. Through practicing Buddha’s teachings we can learn how it is possible to reduce the frequency and intensity of our anger, and eventually eradicate it altogether.


This course will include guided meditations and practical advice on how to manage and overcome our anger.


Location

Overcoming Anger
Urban Bistro
Unit 8, Manhattan Office Park, 16 Pieter St, Highveld Techno Park, Centurion, 0157, South Africa
Get Directions Get Directions

Twitter Feed

Organiser

How can we help?