Omni Yoni Omnibody

ABOUT

REAWAKENING THE CONNECTION TO OUR BODIES.

R200

7pm - 9pm at WILD THING - Yoga & Body Conditioning

The evening will be held by Vida Sylvia Schiff, Amy May Roux and Chelsey Diana Mcluckie.

OMNIBODY

An evening dedicated to our bodies and the temples that they are. We spend our entire lives on earth physically living and being thanks to our bodies. However due to the busyness of our lives and the influence of the media there is a disconnection between being in ones body and thinking about ones body. We are constantly taught from a young age about how we should look/feel/be. Our perception of who we are and what we are "supposed" to be can shape how we experience our bodies and our connection (or disconnection) to it. This can radically affect the quality of our lives and relationships. How we feel being IN ourselves extends outwardly to how we feel in the world. Giving our bodies a safe space to be loved, honored and acknowledged for the temples that they are allows not only ourselves to grow and expand, but others too.

The evening will start with a drop in meditation, connecting us to our bodies, followed by an exercise to create more love and awareness on how we feel in our bodies. The Evening will conclude with a gentle yin yoga flow accompanied by gentle sound scapes and a sharing circle. The exercises aim to give us more space to feel safe, loving and confident in ourselves and our bodies in the support of others.

We look forward to seeing you there.

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DIRECTIONS