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The Event

Everybody can benefit from learning how to meditate and how to develop a calm mind.

 

In this Meditation Class children will be guided in a simple breathing meditation and be taught a few simple techniques to help them overcome difficulties in their daily lives.

When and where?

Vajrapani Kadampa Buddhist Centre

Starts:
Fri 07 Dec 2018 at 1:00 PM (SAST)
Ends:
Fri 07 Dec 2018 at 1:30 PM (SAST)

Organiser details

Vajrapani Kadampa Buddhist Centre

078 530 8116
078 530 8116