Meditation for Children

Fri Dec 7, 13:00 - Fri Dec 7, 13:30

At VKBC or Zoom Online

ABOUT

Everybody can benefit from learning how to meditate and how to develop a calm mind.

 

In this Meditation Class children will be guided in a simple breathing meditation and be taught a few simple techniques to help them overcome difficulties in their daily lives.

DIRECTIONS

Meditation for Children
At VKBC or Zoom Online
Shop #SO12, The Colony Centre, 345 Jan Smuts Avenue, Craighall Park, Craighall, 2024, South Africa
Get Directions