FREE OPTIONS
Learn to Meditate
Sun Dec 9, 10:00 - Sun Dec 9, 12:30
At VKBC or Zoom Online
ABOUT
Buddha taught that meditation is the main source of inner peace. In these very busy times meditation is indispensable for developing a calm, balanced and peaceful mind. You are wholeheartedly invited to join us to learn the basics of meditation and how to practically integrate meditation into your daily life.
About the teacher:
Jonathan has joined us from our Cape Town centre and is a student on the Foundation study programme for over 10 years. He is a sincere and dedicated student with a deep appreciation for Kadampa Buddhism.
DIRECTIONS
Learn to Meditate
At VKBC or Zoom Online
Shop #SO12, The Colony Centre, 345 Jan Smuts Avenue, Craighall Park, Craighall, 2024, South Africa
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