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The Event

We often have trouble letting go of painful events in our past and this affects the way we respond to our current life situations. We blame situations, ourselves or others and remain trapped in a state of anger and hurt. Through training in mindfulness and meditation we can illuminate the real source of pain and difficulty within our minds and finally release it completely, leaving us with a tremendous feeling of relief and joy.

Learn practical methods to let go of the past through the meditation course, with Gen Kelsang Mila.

When and where?

Urban Bistro
16 Pieter Street
Highveld Techno Park
South Africa

Sat 24 Nov 2018 at 3:00 PM (SAST)
Sat 24 Nov 2018 at 4:30 PM (SAST)

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Organiser details

Vajrapani Kadampa Buddhist Centre

078 530 8116
078 530 8116