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The Event

Many people suffer from feelings of fear and constant anxiety or are simply overwhelmed by the stress and demands of everyday life.


In this afternoon lecture Gen Kelsang Mila will explore mindfulness methods, meditations and ways of thinking derived from Buddha’s teachings that will help us to become fearless in the face of adversity and deal with our negative emotions more confidently and effectively.

When and where?



Eagles View Guest House
1 The Gallery, 750 Ribbon Road
Little Falls
Roodepoort
South Africa
1724

Starts:
Sat 17 Nov 2018 at 3:00 PM (SAST)
Ends:
Sat 17 Nov 2018 at 4:30 PM (SAST)

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Organiser details

Vajrapani Kadampa Buddhist Centre

078 530 8116
078 530 8116