Fitreat Balance (Fitness Retreat)

Fitreat invites you to join our "Balance" Fitness Retreat- a holistic active retreat at Woodlands Healing Spa.

Our unique day programme includes:

-Pilates to start our wellness day

-Inspiring discussions, connecting with like-minded women

-Delicious & nourishing plant-based food and treats by The Honest Grazer

-Calming introductory Tai Chi movement lesson

-Guided meditation and mindfulness activities

-Curated gift bags

Spend a day finding inner and outer balance in a beautiful and relaxing environment. All fitness levels welcome.