Weekend Workshops with Dave Gardner

ABOUT

Dave Gardner is Back at ReUnion for an incredible weekend of Workshops. 

A Weekend Workshop Series with Dave Gardner

The weekend will be an immersion into being, breathing and moving from a space of clarity & authenticity.  Together we will explore our movement quality, focussing on the spine, free-form floor-work, partnering, martial arts, locomotion, and play.

NB: If you are not used to moving on the floor please bring light long pants, a light long sleeve top, and socks

 Each workshop will follow a structure of:

- A warm-up ensuring the body, breath, and mind are clear and present

- Exploration of functional physical techniques and concepts of movement to expand personal capacity

- Partner exercises and playful situations will challenge us to adapt, let go and find joy in our movement

- Discussion & sharing of experience

- The Space You Hold

Friday: 5:30 pm - 8:30 pm ( The Space You Hold)

How do you hold space for yourself? In a world of continuous distraction, how do we live from an authentic space? This workshop will explore simple tools to harness the senses, ground with the breath, dissolve tension, listen to the environment & move in clear communication with our bodies, gravity, and the floor.

Saturday: 11:00 am - 2 pm ( The Space You Create)

- The Space You Create

From the clear space that we hold, what actions are we making in the world?

What do we expose ourselves to and allow ourselves to experience?

This workshop will reveal observable movements of the body that occur naturally, with this functional and tangible quality we are able to move fluidly through the spine & joints and respond accurately with our movement, creating our space in the world.

Sunday: 11:00 am - 2 pm ( The Space Where We Meet )

- The Space Where We Meet

What happens when the space we hold and create comes into communication with another? How does this conversation sound in the space where we meet?

This workshop will explore our capacity to listen, to ignite and follow a moving pathway, to interact in a fluid free-form conversation of movement while interacting with another human.

Full Weekend - R1350

Single workshop - R500

DIRECTIONS