S-FIT SATURDAY FITNESS CLUB

Excited to tackle your Fitness Levels? 

Grab your workout gear and join us for an exciting fitness and wellness journey full of fun, music and awesome people, most importantly a fun-filled body workout. 

Experience Fitness filled with fun. BRING YOUR OWN MATT AND A TOWEL.

Unite with us as we will be experiencing amazing latest exercise trends and different fitness classes from our world class fitness instructors at our newly formed S-FIT Fitness Club taking place at The Mushroom Farm Park 8 September 2018. 

What To Look Forward To? 

The S-FIT Fitness Club in association with Viva Gym and Powerade will continue on 8 September 2018, bringing a different dimension in Fitness space...Come experience Yoga, Pilates, dance and so much more in a way you've never experienced before! 

8:00-09:00AM REGISTRATION

9:00-09:10AM MC INTRODUCTION

9:10-09:20AM MOVE/Hi Lo WARM UP

9:20-09:40AM ZUMBA

9:40-9:50AM Break

09::50-10:00AM ABS GAME

10:00-10:15AM PILATES

10:15-10:20 Break

10:20-10:35AM SHAPE

10:35-10:45AM YOGA. STRETCH

10:45AM REFRESHMENTS

11::00AM END