ABOUT
Excited to tackle your Fitness Levels?
Grab your workout gear and join us for an exciting fitness and wellness journey full of fun, music and awesome people, most importantly a fun-filled body workout.
Experience Fitness filled with fun. BRING YOUR OWN MATT, SUNSCREEN, A CAP AND A TOWEL.
Unite with us as we will be experiencing amazing latest exercise trends and different fitness classes from our world class fitness instructors at our S-FIT Soweto Sweat taking place at Klipspruit Soweto on 01 December 2018.
What To Look Forward To?
The S-FIT Soweto Sweat in association with Viva Gym is bringing you a different dimension in Fitness space...Come experience Yoga, Pilates, dance and so much more in a way you've never experienced before!
06:00-06:15AM Hi Lo WARM UP
06:20-09:45AM KICKS
06:50-07:05AM ABS GAME
07:10-07:20AM S-FIT COOL DOWN
08:00-08:30AM REFRESHMENTS
09:00AM END