Trail Talk Worcester

Trail Workshop 

presented by:

Christiaan & Landie Greyling

Tips on:

Valuable experience on training, gear, nutrition and goal setting that can save you big bucks and prevent injuries

Tips on planning your first ultra

Practical examples on technique, strength, core & mobility training

Some of the best wine from Muratie & a tasty chicken wrap

Discount codes on selected products for your next purchase

Specific advice on stage racing