Trail Life Event - Greyling Coaching Workshop
Fri Aug 10, 13:30 - Fri Aug 10, 17:00
Trail's End
ABOUT
Date: Friday, 10 August
Time: 1.30pm - 5pm
Venue: Trail's End
Landie & Christiaan Greyling are household names within the trail running community. Both having a rich knowledge of the sport, presented by the many race achievements next to their name as individuals and as partners. Endorsed by many well-known brands we couldn’t be more pleased to have them share their expert knowledge of what they’ve learnt through their experiences as professional trail athletes. If you are keen to learn more about trail running technique, gear and nutrition, who better to take advice from.
Who should attend?
Time: 1.30pm - 5pm
Venue: Trail's End
Landie & Christiaan Greyling are household names within the trail running community. Both having a rich knowledge of the sport, presented by the many race achievements next to their name as individuals and as partners. Endorsed by many well-known brands we couldn’t be more pleased to have them share their expert knowledge of what they’ve learnt through their experiences as professional trail athletes. If you are keen to learn more about trail running technique, gear and nutrition, who better to take advice from.
Who should attend?
- Trail runners who want to improve and learn more
- Runners who need the motivation to step it up and reach their next goal
- Road runners who would like to start with trail running
- Beginners that want a good foundation to start off their running goals
- Training techniques
- Skills and techniques for uphill and downhill running
- Injury prevention
- Nutrition
- Trail Gear
- Goal Setting and Planning
- Q and A Session
DIRECTIONS
Trail Life Event - Greyling Coaching Workshop
Trail's End
Worcester St, Grabouw, South Africa
Get Directions