FIT Squad and Future Females - The Ultimate Workout: Health and Happiness

calendar
Sat Jul 28, 09:00 - Sat Jul 28, 10:00
location
Hyundai Sky Park

About

Kick off your weekend with a fun morning of health and fitness! Enjoy a HIIT workout aimed at all fitness levels as well as a talk from Health Coaches Joycelynn and Daniela. They will be talking about wellness, body confidence and giving tips for living a balanced lifestyle. Bring a towel/yoga mat + a bottle of water.
 
Joycelynn:
Joycelynn Rose, 28 - Health Coach.
Passionate about inspiring the community to invest more into themselves through healthy eating and moderate yet FUN exercise! Joycelynn's philosophy is to teach the community to
 fill their own cups and what overflows is for others! She loves to blare the music and squeak the tekkie to make sure you are having a good time while continuing to move your body! 
@jossie_rose
 
Daniela:
Daniela, 31 - Health Coach.
Daniela has been coaching people for the past 7 years. She is passionate about teaching people how to live a healthy, balanced lifestyle and improve their energy levels, their digestion & immune system. She also helps people drop body fat, gain muscle and get body confident.
She believes that having a supportive community around you is everything on your health journey, and she runs an online health community which supports hundreds of people around SA and globally.
@daniela_veermeer

Additional information

Refund policy No refunds

Organiser

How can we help?