FIT Squad and Future Females - The Ultimate Workout: Health and Happiness
Sat Jul 28, 09:00 - Sat Jul 28, 10:00
Hyundai Sky Park
Kick off your weekend with a fun morning of health and fitness! Enjoy a HIIT workout aimed at all fitness levels as well as a talk from Health Coaches Joycelynn and Daniela. They will be talking about wellness, body confidence and giving tips for living a balanced lifestyle. Bring a towel/yoga mat + a bottle of water.
Joycelynn Rose, 28 - Health Coach.
Passionate about inspiring the community to invest more into themselves through healthy eating and moderate yet FUN exercise! Joycelynn's philosophy is to teach the community to
fill their own cups and what overflows is for others! She loves to blare the music and squeak the tekkie to make sure you are having a good time while continuing to move your body!
Daniela, 31 - Health Coach.
Daniela has been coaching people for the past 7 years. She is passionate about teaching people how to live a healthy, balanced lifestyle and improve their energy levels, their digestion & immune system. She also helps people drop body fat, gain muscle and get body confident.
She believes that having a supportive community around you is everything on your health journey, and she runs an online health community which supports hundreds of people around SA and globally.
|Refund policy||No refunds|