BUFF FUN HIKE

ABOUT

Bantu Urban Fitness Fanatics [BUFF] is our name and health and wellness is our game. Choose BUFF for a positive outdoor experience with friends and family. With the weather warming up we have created a fun and interactive hiking programme. We provide children, young and mature adults opportunities to create healthy habits and engage in physical activities in a safe and secure environment. Not only do our hikes help physically, but also mentally and socially. Our hikes are created to have the added benefit of being interactive, educational and expose our participants to nature conservation, interpersonal skills and healthy eating through the menu that is provided. Our hike leaders have backgrounds in sport management, geology, first aid, botany and zoology, which ensures a safe and educationally stimulating environment for participants. When children attend our hikes they are given the opportunity to build communication skills, gradual confidence, make new friends and learn about nature and the ecosystem which inherently contribute to their personal holistic development.

DIRECTIONS