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The Event

If you wonder about nutrition and food prep for racing then this workshop is for you. We will start the morning off with a run up the Magalies Mountains. After the run we will get together at Iron Throne Breweries for a drink and a bite to eat. During this time we will have a nutritionest who will give a talk about nutrition and good food prep for youor racing. The talk will be given by Joane Olivier and Jonathan Hart.

When and where?

Iron Throne (Next to Cableway)
South Africa

Sat 28 Jul 2018 at 9:00 AM (SAST)
Sat 28 Jul 2018 at 2:00 PM (SAST)

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