Yoga4men - Nude Yoga class - 03 June 2018 - PRETORIA

Sun Jun 3, 09:30 - Sun Jun 3, 10:30

The Venue at 224 Carinus B&B

ABOUT

Yoga4men's nude yoga class

Yoga4men nude class invites you to leave your inhibitions—and clothes—at the door!
 
The teacher guides the students through a series of choreographed classic yoga movements. The movements are synchronised with breath. Some focus on strength, others on flexibility, some deal with the endocrine system, others influence blood pressure, the nervous system and massage organs in the body. Yoga aims to find a harmony of mind, body, breath and our spiritual beings. We align and flow, experiencing the journey of a life in our single practice. Appropriate for beginners and intermediate yogis. Class is done entirely nude. There will be some breath work, meditation and some partner exercises. 
 
About Ian:
 
Ian started his teacher training  in 2015, and qualified in 2017. Ian teaches corporate clients, private students, and classes at a established Yoga studios.  He is a registered teacher with the South African Yoga Teachers’ Fellowship.

What to bring:
Your own yoga mat, towel / sweat towel, water & water bottle, warm clothes for afterwards.
 

DIRECTIONS

Yoga4men - Nude Yoga class - 03 June 2018 - PRETORIA
The Venue at 224 Carinus B&B
224 Carinus St, Pretoria, 0103, South Africa
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