Crafting Your Happiness

calendar
Sat Jun 9, 09:00 - Sun Jun 10, 09:00

About

What you will learn in this workshop
This unique two-day interactive foundation workshop will guide your personal transformation from just surviving in your life to thriving. The workshop offers you step-by-step instructions and practical tools, based on Applied Positive Psychology. The combination of core concepts, practical tools and a coaching approach will enable you to grow and develop your level of happiness. You deserve to be happy and it is possible!
 
On this workshop you will:
  • Increase your positive emotions.
  • Develop your emotional intelligence.
  • Learn how to bounce back from life’s challenges.
  • Preserve and build meaningful, positive relationships.
  • Become aware of how to use your unique strengths to succeed.
  • Become more productive and engaged, at work and in life.
  • Understand your values and how to achieve your biggest goals.
 Who should attend this workshop?
This workshop is perfect for you if you want to:
  • Develop sustainable happiness and well-being.
  • Achieve your potential in life.
  • Build resources that increase meaning and life satisfaction.
  • Shift from feeling stuck, depressed and not coping with life.
  • Change your current dissatisfaction with life into fulfilment.
  • Shift unhelpful thinking patterns.

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