Crafting Your Happiness
Sat Jun 9, 09:00 - Sun Jun 10, 09:00
Event is online
ABOUT
What you will learn in this workshopThis unique two-day interactive foundation workshop will guide your personal transformation from just surviving in your life to thriving. The workshop offers you step-by-step instructions and practical tools, based on Applied Positive Psychology. The combination of core concepts, practical tools and a coaching approach will enable you to grow and develop your level of happiness. You deserve to be happy and it is possible!
On this workshop you will:
- Increase your positive emotions.
- Develop your emotional intelligence.
- Learn how to bounce back from life’s challenges.
- Preserve and build meaningful, positive relationships.
- Become aware of how to use your unique strengths to succeed.
- Become more productive and engaged, at work and in life.
- Understand your values and how to achieve your biggest goals.
This workshop is perfect for you if you want to:
- Develop sustainable happiness and well-being.
- Achieve your potential in life.
- Build resources that increase meaning and life satisfaction.
- Shift from feeling stuck, depressed and not coping with life.
- Change your current dissatisfaction with life into fulfilment.
- Shift unhelpful thinking patterns.