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ACQUIRE CLARITY & SET INTENTIONS WITH BREATH-WORK AND AFFIRMATIONS

Name: ACQUIRE CLARITY & SET INTENTIONS WITH BREATH-WORK AND AFFIRMATIONS
Start: 2018-04-28T08:00:00Z
End: 2018-04-28T09:30:00Z
Location: Academia Library and resource center (Islamia College)

By Ebrahim Mongratie https://ebrahimmongratie.com

Sat Apr 28, 10:00 - Sat Apr 28, 11:30

Academia Library and resource center (Islamia College)

ABOUT

Ebrahim Mongratie - Inspirational Author and speaker

Do you feel stuck in one or more areas of your life? You might be dealing with depression or anxiety. Your heart might be broken. You might have the sense that there is more you want for your life but it's just not happening. In this session I will help you clear emotional clutter in order to gain clarity. You will learn how to use breathwork to release emotional pain, and develop a deeper relationship to yourself.

Breath work
Breath work is a powerful and natural transformational tool for self-discovery with a multitude of documented benefits for physical and mental health; furthermore the benefits can range from stress relief, elevated mood, better sleep and lowering of blood pressure. This practice can be used daily to revitalise and give you a sense of clarity and belonging.

You will be engaged to participate in various breathing exercises throughout the course of the seminar. We end the session with a guided meditation.

TESTIMONIALS

I definitely left the seminar more peaceful than before, the breathing helps me through many stages in my life.... Thank you for sharing and hosting the seminars so unselfishly.... May you go from strength to strength and reach thousands of lives..... For me personally, it’s not just a seminar it’s like a life saver.
This session was positively informative, it made sense and most importantly for me, it was practical. I left there feeling grateful, peaceful and empowered and it resonated with those I came into contact with. So wonderful It proves that emotional wellbeing is a breath away…I implore everyone to experience this for yourself. Oceans of love and light.
Thank you so much for the best of inspirational talk I attended. The time I spent there was worthwhile as my outlook in life changed. My relationships with people have improved. May God strengthen you to continue with your amazing sacrifices for the community.

COST TO ATTEND: FREE

Copies of my books will be on sale at the venue, R100 per copy cash only. Should you prefer to pay with a card or make an EFT payment for the books, please purchase a copy in the checkout section of this site and your copy will be given to you at the seminar.