This is a workshop geared for our girl teens, age 12-17.
We’ll be chatting about hormones, skin health, diet, movement and tools to deal with stress and anxiety with Dominique Beaumont from Movement for Living and Robyn Spacey from Love Pilates Movement Studio.
9-9.30am -Welcome Smoothie 9.30-11am - Health & Hormone Talk 11-12am - Playful Movement & Meditation 12-1pm - lunch and questions
Cost: R425pp inclusive and goodie bag too
(Moms welcome to stay for the talk but will not be catered for)
Space is limited and payment secures your booking.