Health, Hormones and Handstands

Sat Apr 14, 09:00 - Sat Apr 14, 13:00

Love Pilates Movement Studio

ABOUT

This is a workshop geared for our girl teens, age 12-17. 

We’ll be chatting about hormones, skin health, diet, movement and tools to deal with stress and anxiety with Dominique Beaumont from Movement for Living and Robyn Spacey from Love Pilates Movement Studio.

9-9.30am -Welcome Smoothie
9.30-11am - Health & Hormone Talk
11-12am - Playful Movement & Meditation 
12-1pm - lunch and questions 

Cost: R425pp inclusive and goodie bag too

(Moms welcome to stay for the talk but will not be catered for)

Space is limited and payment secures your booking.
 

DIRECTIONS

Health, Hormones and Handstands
Love Pilates Movement Studio
4 Windell St, Durbanville, Cape Town, 7550, South Africa
Get Directions