Practical trail workshop Robberg

By Christiaan & Landie http://www.landiegreyling.com/category/upcoming-events/

Sun Mar 25, 08:30 - Sun Mar 25, 11:30

Robberg Nature reserve

ABOUT

Trail pratical Workshop 
presented by:
Christiaan & Landie Greyling

Practical skills on running uphill & downhill
Pre & Post run excercises
Tips on:
Training & Gear & Nutrition
 
Location: Robberg Nature Reserve
Time: 08:30 - 11:30
 
Nutrition tasters available