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The Resilience Workshop - half day

Sat Apr 21, 14:00 - Sat Apr 21, 17:30

Camps Bay High School Seminar room

ABOUT

This 1/2 day Resilience Workshop is a great introduction to the tools and strategies you need to build emotional resilience
 
At some stage we will ALL face loss, challenge, adversity or difficult change. What enables and equips some people to cope better than others? The answer lies in emotional resilience

Certified life coaches Gabi Lowe and Pippa Shaper believe it is possible to adapt, grow, and possibly even thrive rather than survive. This half day Resilience Workshop is where they will share the skills, tools and secrets they have learnt to help us all cultivate and grow our personal resilience. 

Roll up your sleeves and get ready to workshop the Ten R’s of Resilience -  tools you can learn and use to help face your lifehead-on.

Event Details - no frills, just the real deal:
Sat 21st April 2018
14:00 – 17:30 - bring pen, notebook, water bottle (and cash for coffee stand) 
Camps Bay High School in the Seminar room - ready to work 

About the Speakers:
Both Gabi and Pippa, co-authors of this Resilience Workshop, have suffered extreme loss and trauma during their lifetimes and believe it is absolutely possible to develop resilience  so that we may not only survive, but thrive. 







Says Gabi;
“Accessing your deepest capacity for resilience requires time, intent, authenticity and commitment. It involves consciousness to access your life force in the face of adversity… to hold the paradoxes of life. Resilience is a skill, a capacity, resource that can be learnt, developed and taught.” (visit www.thecoachingnest.co.za or www.jennalowe.org for more on Gabi Lowe)
 

Says Pippa
; “Collaboratively we have shaped our resources, learnings and experiences into a what we believe are the key steps towards building resilience in the hope of helping others to find, develop and enhance their own capacity for resilience both in their personal life and within a business context.” 

DIRECTIONS

The Resilience Workshop - half day
Camps Bay High School Seminar room
ERF3055 Lower Kloof Rd, Camps Bay, Cape Town, 8040, South Africa
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