12 Week Session runs every Monday: Starting Mon 5th March - Monday 28th May 2018 from 19:00 - 19:55. At The Venue: Hall - Seventh Day Adventist Church
FREE OPTIONS
Boston Burn - Monday 7 pm
Mon Mar 5, 19:00 - Mon May 28, 19:55
Hall - Seventh Day Adventist Churcn
ABOUT
Aim: to burn 5kg of fat per person over a 12 week period using exercise and good nutrition
55 minute session weekly
Access to other local training groups and events
Exercises, advice on best exercises for fat loss or muscle building.
Information about nutrition while pursuing your particular goals.
Weekly progress measurement in respect of fat percentage
Weekly suggested adjustments to nutrition plan to get better results
Weekly suggested asjustments to exercise plan to get better results
Connection to small group to help motivate and inspire you.
Tasting of products that could assist you in your journey
Motivational emails/ whatsapps / fb groups
Guarantee: If you want to cancel in the first two weeks after you have joined, we do so with no questions asked. Full Refund of fees paid.
55 minute session weekly
Access to other local training groups and events
Exercises, advice on best exercises for fat loss or muscle building.
Information about nutrition while pursuing your particular goals.
Weekly progress measurement in respect of fat percentage
Weekly suggested adjustments to nutrition plan to get better results
Weekly suggested asjustments to exercise plan to get better results
Connection to small group to help motivate and inspire you.
Tasting of products that could assist you in your journey
Motivational emails/ whatsapps / fb groups
Guarantee: If you want to cancel in the first two weeks after you have joined, we do so with no questions asked. Full Refund of fees paid.
DIRECTIONS
Boston Burn - Monday 7 pm
Hall - Seventh Day Adventist Churcn
54 Boston St, Boston, Cape Town, 7530, South Africa
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