Friday Night Lights Track & Field Meet
Fri Dec 11, 18:00 - Fri Dec 11, 22:00
University of the Western Cape
ABOUT
3rd Annual Friday Night Lights Track & Field Meet hosted by UWC Athletics Club
(The event will be organised under the auspices of WPA, ASA and World Athletics).
The Track & Field Competition organised under the lights at the iconic UWC Stadium provides an exciting and unique opportunity for athletes to shine in the odd events. For short sprint events, on offer, there will be a 60m dash as well as a 150m longer sprint event. In the long sprints, athletes will be able to participate in the 300m as well as 600m events as under distance events. Field events will be standard as we hope to attract a number of athletes from up country and abroad.
WPA has given us the go-ahead to put together a 10 000m race that has already received quite an interest from the best local athletes. With the timing so perfect, a number of athletes from altitude regions expressed their interest to participate in the event.
Date: 11 December 2026
Venue: UWC Stadium
Time: Start time- 18h00
Entry/ License Costs:
Entries:
Athletes- R80
Spectators- R50
Kids U/10- Free
Licenses:
Temporary - R50
If you are participating, please ensure to register using the following registration link:
https://forms.gle/6wz9HUisBEJYwGn88
Event Specifics of the Evening
Senior Competition- catering for odd events including:
Google form registration:
Tracks Events:
- 60m Open Male & Female
- 60m under 13 Male & Female (by invitation)
- 150m Open Male & Female
- 300m Open Male & Female
- 600m Open Male & Female
- 1200m Open Male & Female
- 1200m under 13 Male & Female (by invitation)
- 2000m Female only
- 10 000m Male only
To qualify for the 10 000m, the following times may be used as criteria for the 10 000m, including:
- 35:00 for 10km or
- 18:00 for 5km or
- 9:45 over 3km
Field events:
- Long Jump (Male & Female)
- Javelin (Male & Female)
- Discus (Male & Female)
- Hammer (Male & Female)
- High Jump (Male & Female)
Prizes:
- Gold, Silver and Bronze medals will be given to all podium finishers for each event on the day.