Fit Mumz: Strong Mumz, Strong Families · Fun with Fitness

Tickets (R200) are sold by Arena X: https://arenax.co.za/strong-moms-strong-families

This free Quicket RSVP is not a ticket. Please buy your R200 ticket on the Arena X page above.

Fit Mumz: Strong Mumz, Strong Families – a family-friendly mom fitness event in Cape Town on 5 December 2026, 4–6pm at Arena X. Hosted by Natalie Daniels of Fit Mumz, a pre- and post-natal fitness coach in Cape Town since 2018. Group workout, stability ball exercises, guest instructors, health and wellness talks for mothers, healthy refreshments and goodie bags (limited). Bring your mat, water bottle, towel and the family. Tickets R200.

Fun with Fitness – bring your family along for an afternoon of fun, fitness and focus!

Date: Saturday 5 December 2026

Time: 16:00 – 18:00

Venue: Arena X

Programme highlights

• Guest instructors

• Guest speakers

• Health & wellness talks

• Main session with Natalie Daniels

• Stability ball exercises and more

Goodie bags – limited!

Light, healthy refreshments provided

Bring along: mat, water bottle, towel

Tickets: R200, sold by Arena X: https://arenax.co.za/strong-moms-strong-families