The Menopause Movement Comes to Gauteng

The Menopause Movement comes to Gauteng

Waking at 3am for no reason. Forgetting words mid sentence. Feeling anxious, flat or simply not yourself, and being told it's just your age.

If any of this sounds familiar, this evening is for you.

Join us for an honest, heartfelt evening with women who truly get it. Whether you're just starting to notice changes or you're deep in the thick of it, you'll leave with real answers, a clear roadmap and a room full of women who have your back.

Your speakers

Jessica Harrison, Menopause Movement practitioner and founder of The Women's Wellness Centre in Centurion. A UK trained former midwife and UK registered physiotherapist specialising in women's health.

Stephanie Grosvenor, nutritionist, Functional Medicine health coach and co-founder of Vitamin G Nutraceuticals. Stephanie makes complex health topics simple and sustainable.

Maureen Grosvenor, co-founder of Vitamin G Nutraceuticals. Maureen lives peri and menopause every day and isn't afraid to talk about it, sharing the honest, unfiltered side of this journey and what has helped her through it.

Together we'll explore

• The symptoms of peri and menopause, including the ones nobody warns you about
• The red flags you shouldn't ignore
• Where to go for help and the right questions to ask your doctor
• Nutrition, exercise and movement that work with your changing body
• Supplementation, and what is worth considering
• Real stories, shared openly, followed by a live Q&A where no question is off limits

Your R300 ticket includes

• A light meal, with vegetarian and meat options
• A welcome health drink
• Entry into our lucky draw for one of two beautiful hampers
• Our A to Z Menopause Digital Toolkit, valued at over R600, yours to keep

Thursday 19 November 2026

Arrival from 5:45pm, starting at 6pm and ending at 9pm

Die Kweekhuis Restaurant, InsideOut Square, Rockfields, Centurion

Please note the venue is on the upper level and only accessible by stairs. Drinks from the bar are for your own account.

Bring your sister, your friend or your colleague. This is a conversation every woman deserves to be part of.