Open Practice Yoga Thursdays
Thu Oct 29, 08:00 - Thu Oct 29, 09:00
Mandela Glasses
ABOUT
OPEN PRACTICE YOGA CLUB
Our outdoor yoga season is back!
Cape Town is warming up, and we’re taking our practice back outside. This Thursday is set to be an exceptionally warm one — the perfect morning to move, breathe and meditate by the ocean.
Join us for the season opener of Open Practice Yoga Club at one of our favourite spots: Sea Point Promenade, right in front of the Mandela Glasses.
Expect a grounded blend of:
Hatha Yoga — wake up and energize your body
Pranayama — breathe deeper and settle your mind
Meditation — pause, reset and start your day feeling clear
THURSDAYS · 8:00AM
Sea Point Promenade · Mandela Glasses
FREE · ALL LEVELS WELCOME
Only 30 public spots — booking is essential.
Don’t have a yoga mat? We’ll have a limited number available to borrow. Please arrive 10 minutes early if you need one.
The practice is free, and donations are welcome from anyone who would like to support keeping Open Practice Yoga Club going.
Bring your mat, come early, and start the new outdoor season with us.
Join our Open Practice Yoga Club on WhatsApp for yoga updates