The Sunday Collective PTA Edition
Sun Nov 1, 10:00 - Sun Nov 1, 13:00
Virgin Active Gym Menlyn
ABOUT
Sunday Collective: Make Space for Your Mind
Wellness. Community. Connection.
Sunday Collective: Make Space for Your Mind is a thoughtfully curated wellness experience by The Wellness Club, designed to help you slow down, reconnect with yourself, and make space for your mental and physical well-being.
In a world that constantly asks us to do more, be more, and keep going, this experience invites you to pause, breathe, and pour back into yourself. Whether you're looking to reset your mind, try something new, meet like-minded people, or simply enjoy a day dedicated to your well-being, Sunday Collective offers the perfect space to do just that.
Expect a beautiful day filled with movement, mindfulness, relaxation, and meaningful connection, featuring:
- Reformer Pilates to energise your body and build strength.
- Yoga to find balance and reconnect with your breath.
- Sound bath meditation to unwind and experience deep relaxation.
- Sauna, cold plunges and hydro-wellness experiences to refresh and rejuvenate.
- A mental wellness talk and guided journaling to encourage reflection, emotional well-being, and intentional living.
- Bracelet-making and creative moments to express yourself and connect with others
More than just a wellness event, Sunday Collective is an opportunity to step away from the everyday noise, spend intentional time with yourself, and connect with a community that values wellness, balance, and personal growth.
Come solo or bring a friend. Leave feeling refreshed, inspired, and more connected to yourself and those around you.
Your mind deserves space, too.
Join us for Sunday Collective: Make Space for Your Mind, presented by The Wellness Club.
Come for the wellness. Stay for the community.