Cacao activation and Conscious Connected Breathwork

Cacao and Conscious Connected Breathwork

Two hours to come back to yourself.

We start with Ceremonial Cacao, the Wizards Mix, to slow you down and settle you into your body.

Then you'll be lead gently and deeply to your breath. Conscious Connected Breathwork is a simple circular breath that takes you deeper than you would expect.

Deep emotional access is possible, Nervous System Regulation is key.

Bring a yoga mat, a thin blanket and an eye covering. Wear loose clothing for maximum comfort.

Come as you are. Leave lighter.

If you are ready to meet yourself, we will see you there.