ABOUT
Are you feeling stressed? Overwhelmed by the pace of life?
We invite you to slow down, reconnect with yourself and fill your cup.
Wellness with a Purpose is a day set aside just for you. You'll move your body, learn from experts and connect with like-minded people. Every ticket also raises funds for Beth Rapha, helping make a difference to provide a safe and nurturing environment for vulnerable children impacted by gender-based violence. Hosted by Mrs SA Finalist Tracey Elliott, it's a day to care for yourself while making a real difference for others.
What's in Store for You:
- Aqua Ultra Fitness
- Pilates
- Zumba
- Light snacks to keep you refreshed
- Goodies on offer
- A silent auction raising funds for Beth Rapha
Including Wellness Talks on:
- Stress Resilience
- Nervous System Regulation
- Nutrition and Gut Health
This is your chance to step away from the rush and focus on what matters most: your wellbeing. You'll leave with practical tools to manage stress, support your body and nourish yourself from the inside out. You'll also know that your time helped support a cause close to our hearts.
Come as you are, at your own pace, and simply enjoy the day.